https://www.rethinkthedrink.com/what-is-excessive-drinking daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/b9ff5ddf-8cee-4dd4-9d55-759b921bb325/rethink-the-drink-drinks-dinner.jpg What is Excessive Drinking? - How much alcohol is too much? https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/d8d902e1-55d3-4cf2-af59-95a8c86a9daf/rethink-the-drink-question-mark.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/94a7888c-a5d1-4396-accd-f2a738dc27a3/rethinkthedrink-excessive-binge-clock.png What is Excessive Drinking? - Make it stand out Binge drinking is when you have 4 to 5 drinks or more at a single time — at a party, restaurant, or at home on your couch. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/4f16ab91-b715-464a-b4a8-da34336deb1d/rethinkthedrink-excessive-binge-calendar.png What is Excessive Drinking? - Make it stand out Heavy drinking is when you have, on average, more than 1-2 drinks every night over the course of a week. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/086c43c0-0846-4914-8939-cf93646849d4/rethinkthedrink-excessive-binge-gender.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/652583f1-8904-49c4-a779-ad5d42ccbaf7/hatch-line-short%404x.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/3e9f5f7c-992d-4026-bcc4-cfb556663ddb/rethinkthedrink-excessive-binge-drinking.png What is Excessive Drinking? - Make it stand out Binge drinking: for a man, 5 or more standard drinks in one setting or occasion; 4 or more drinks for a woman https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/04773bb7-50c8-456e-b4ca-94a6e3ae85eb/rethinkthedrink-excessive-heavy-drinking.png What is Excessive Drinking? - Make it stand out Heavy drinking: for a man, 15 or more drinks per week; 8 or more drinks for a woman https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/652583f1-8904-49c4-a779-ad5d42ccbaf7/hatch-line-short%404x.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/265ad43f-a0a5-4ae7-b2b6-43d68cd68197/rethinkthedrink-excessive-example-ipa.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/bac159ee-a012-4a46-a5c4-27dc9c62d5d3/rethinkthedrink-excessive-example-margarita.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/652583f1-8904-49c4-a779-ad5d42ccbaf7/hatch-line-short%404x.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/a753ca14-4e29-4dbc-b3bc-be6996526c56/rethinkthedrink-excessive-standard-drinks.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/17a338df-7aa8-40f7-9107-f6dfaae8ff64/rethinkthedrink-excessive-drinking-rates.png What is Excessive Drinking? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rethinkthedrink.com/your-health daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/b8a1bc4c-98e9-42a9-9926-54faef44de3c/rethinkthedrink-health-body-overview.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/955f8aaa-df95-4c36-b25e-42609338bc2c/rethinkthedrink-health-prostate.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/4c734b59-124f-406d-90f2-ca0de3a22707/rethinkthedrink-health-colon.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/5333c0ba-1dd0-4751-80e8-a5a5a8dfc7aa/rethinkthedrink-health-sleep.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/555f2868-ec85-4425-9965-84b21e0a73f4/rethinkthedrink-health-heart.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/f3c39c8d-9ff3-46f0-a47f-98116ab41325/rethinkthedrink-health-head-neck.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/df85e5f1-dc76-4f33-b8ab-b913c995fb8f/rethinkthedrink-health-liver.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/eee2615d-8eca-46d2-8a7e-67ebd2b3a1ff/rethinkthedrink-health-brain.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/dd8ee114-7381-413f-a9d9-7250f68d9450/rethinkthedrink-health-breasts.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/d8d902e1-55d3-4cf2-af59-95a8c86a9daf/rethink-the-drink-question-mark.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/78c562e7-e5b2-4baf-a9ca-44418b9bf409/rethink-the-drink-family-women-cook.jpg Your Health - Drink less, live more. https://www.rethinkthedrink.com/resources daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/3421cc54-0fbf-4fcc-8d7f-16c1bfad8cdb/rethinkthedrink-resources-grocery-store.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/59e497ad-a213-4cf7-8ed6-8540f0029cb1/rethinkthedrink-resources-neighborhood.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/1098d9bd-c333-4eca-a221-60c11391eb6d/rethinkthedrink-resources-events-gatherings.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/ae6e71f9-71a5-4718-b991-fa165014ea9c/rethinkthedrink-resources-birthday-party.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/0b7edd46-62e2-488b-a4da-21d16bbce3fc/rethinkthedrink-resources-social-media.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/e2c6cba0-fcf8-44f3-b9a4-d5288ec6cf08/rethinkthedrink-resources-support-talking-friend.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/6fcc2cb9-88b3-4f30-ac25-48edc727c3d7/resource-partner_1%404x.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/6d8b0b58-2949-4527-88a2-ba77b545788d/rethinkthedrink-resources-group-talking.jpg Resources - Resources https://www.rethinkthedrink.com/home daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/6ccad4eb-2f20-4585-a9b1-7fcfc72b7207/rethinkthedrink-thinking-group.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/cbf795be-b950-4498-b974-8dd55ed5049c/bottle-line-medium%404x.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/53954d47-60f3-4632-9290-544d67339c1a/rethink-the-drink-1in5.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/cbf795be-b950-4498-b974-8dd55ed5049c/bottle-line-medium%404x.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/8f3fc902-72c8-48ab-b66d-6dd37d96c871/rethinkthedrink-people-health-organs.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/cbf795be-b950-4498-b974-8dd55ed5049c/bottle-line-medium%404x.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/8c5e2a74-530b-406e-b25c-7c86b36d3c93/rethink-the-drink-three-drinks.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/d8d902e1-55d3-4cf2-af59-95a8c86a9daf/rethink-the-drink-question-mark.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.rethinkthedrink.com/about daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/adbb6958-d4f0-4f7c-b7b9-7972261aaf07/OHA-RGB-High+Resolution.png https://www.rethinkthedrink.com/faq daily 0.75 2026-03-10 https://www.rethinkthedrink.com/404 daily 0.75 2022-05-25 https://www.rethinkthedrink.com/citations daily 0.75 2025-05-20 https://www.rethinkthedrink.com/toolkit-utm daily 0.75 2024-01-30 https://www.rethinkthedrink.com/share-your-story daily 0.75 2023-12-20 https://www.rethinkthedrink.com/your-health-1 daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/78c562e7-e5b2-4baf-a9ca-44418b9bf409/rethink-the-drink-family-women-cook.jpg Your health (BACKUP) - Drink less, live more. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/364c3432-d231-451f-bc8e-efba9180b1a8/rethinkthedrink-health-body-overview.png Your health (BACKUP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/955f8aaa-df95-4c36-b25e-42609338bc2c/rethinkthedrink-health-prostate.png Your health (BACKUP) - Prostate Alcohol consumption raises your risk of prostate cancer. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/4c734b59-124f-406d-90f2-ca0de3a22707/rethinkthedrink-health-colon.png Your health (BACKUP) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/555f2868-ec85-4425-9965-84b21e0a73f4/rethinkthedrink-health-heart.png Your health (BACKUP) - Heart Binge drinking puts you at higher risk for high blood pressure, strokes and heart disease. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/f3c39c8d-9ff3-46f0-a47f-98116ab41325/rethinkthedrink-health-head-neck.png Your health (BACKUP) - Head and neck Excessive drinking raises your risk for developing cancers of the head and neck. Seven of 10 people with mouth cancer drink heavily. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/df85e5f1-dc76-4f33-b8ab-b913c995fb8f/rethinkthedrink-health-liver.png Your health (BACKUP) - Liver 1 in 4 heavy drinkers will develop incurable liver disease, or cirrhosis of the liver. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/eee2615d-8eca-46d2-8a7e-67ebd2b3a1ff/rethinkthedrink-health-brain.png Your health (BACKUP) - Brain Alcohol can trigger mood and behavioral changes or make them worse, including depression, anxiety and memory loss. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/dd8ee114-7381-413f-a9d9-7250f68d9450/rethinkthedrink-health-breasts.png Your health (BACKUP) - Breasts Regular heavy drinking increases your risk for breast cancer. https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/d8d902e1-55d3-4cf2-af59-95a8c86a9daf/rethink-the-drink-question-mark.png https://www.rethinkthedrink.com/community daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/415c4c41-8575-4a71-80ee-dedd6676023f/rtd_environtment.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/d8d902e1-55d3-4cf2-af59-95a8c86a9daf/rethink-the-drink-question-mark.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/ca9aa743-0932-47ab-8251-9a423840771f/RTD_Resources_OutdoorMarket_animation.gif https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/f276253b-8e09-455b-bcf5-f3ba52a59d48/rtd_environtment_concert.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/5f481e24-1b67-4e05-90f1-8b90912b4530/rtd_environtment_coffee_1.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/eb6e41a1-8402-4d71-9790-4743e1c6585e/rtd_environtment_bus.png https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/b0fa57ce-cb55-4448-b463-ff6ad28967fc/rethinkthedrink-community-mom-group.jpg Your Community - Reimagine how we connect https://www.rethinkthedrink.com/toolkit daily 0.75 2026-03-23 https://www.rethinkthedrink.com/partners daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/61941a4dcc43e42f2b837ce1/3ddf6bdd-7ba1-4487-be02-52ac6008993d/rethink-the-drink-partners-fists-together.png